Solo time from from five to seven in the morning,

walking in the dark with dog, Carl,

and hot organic dark Mexican roast coffee

with cream and coconut oil,

mmmmmmmmmm,

yummy,

I am all content and joyed up,

no one stirs,

only the spring early birds sing their beautiful songs,

to wake up the day.

They bring me to the joy vibration everytime,

then I go down to my rock by the river

and watch the active water fowl swimming all

around me,

greebs, mallard, pelican, swan, king duck

all gleefully playing around at dawn

fishing and nesting…

spring is nearly springing in MN

and the vibration of joy though

difficult to maintain without sunshine,

several cloudy days in a row,

is easily graspable with nature all around to

satisfy my heart’s yearning for beauty.

I vibrate joy

and good feelings

and wonderful unfoldings abound throughout my day.

Ah the blessings of love

mixed with fire

bringing forth joy with ease.

I am alive,

living my dreams,

creating a blissed out life on the planet at this time.

Hey you,

yeah, you,

you do the same, ok?

Oh yeah.