Do that which you think you cannot do

because you CAN

fear may get in the way

but ‘feel the fear and do it anyway!’

I love who I am,

I trust me

I am worthy and good.

A thick symphony of passion birds

play their melodies with ease in the early morning

sunlight,

it is a bright, sunny day,

full of possibility and wonder.

To love more,

to fear less,

to trust

the Universe

to trust loved ones,

to smile more,

to laugh more,

to choose happiness and expansion

not fear and contraction,

letting go of limiting beliefs

and the thought behind the thought behind the thought,

we are all one in the greater scheme,

trust,

allow,

love,

birdsong heals,

birdsong is joyful,

birdsong is love,

we are all worthy to live our dreams fully,

clear limiting beliefs,

allow MASSIVE abundance to flow in,

allow love to flow freely,

heal,

allow

I am worthy!

YOU ARE WORTHY!

Three commanding pelicans full of grace,

hail on Mary,

rule the water at dawn,

waves crashing in,

calming and ever so peaceful,

off in the big tower,

when the rulers of the hamlet spit fire,

squabbling,

petrohogs,

smogmobiles,

gasguzzlers,

spring birdsong

smells of renewal

I see the souls of people

through their eyes,

ahhhh

to love more,

to fear less,

the pelicans lead now

koot ducks a close second,

kids’ laughter

speaks volumes,

wake up

or

sleep

through,

either way

the grounded

waterfowl

afloat and

fishing

living for now

model the way.

Are we awake,

listening,

paying attention?

Solo time from from five to seven in the morning,

walking in the dark with dog, Carl,

and hot organic dark Mexican roast coffee

with cream and coconut oil,

mmmmmmmmmm,

yummy,

I am all content and joyed up,

no one stirs,

only the spring early birds sing their beautiful songs,

to wake up the day.

They bring me to the joy vibration everytime,

then I go down to my rock by the river

and watch the active water fowl swimming all

around me,

greebs, mallard, pelican, swan, king duck

all gleefully playing around at dawn

fishing and nesting…

spring is nearly springing in MN

and the vibration of joy though

difficult to maintain without sunshine,

several cloudy days in a row,

is easily graspable with nature all around to

satisfy my heart’s yearning for beauty.

I vibrate joy

and good feelings

and wonderful unfoldings abound throughout my day.

Ah the blessings of love

mixed with fire

bringing forth joy with ease.

I am alive,

living my dreams,

creating a blissed out life on the planet at this time.

Hey you,

yeah, you,

you do the same, ok?

Oh yeah.

Stay in the joy zone,

get to the emotion of sheer joy,

the raw emotion of joy,

of bliss,

of dream big huge joy,

stay in the joy zone,

return to the raw emotion of joy,

throughout the day,

and watch your desires  unfold

as they will on their own time line,

just simply stay in joyful bliss mode.

It is simple.

Do just do joy.

I am

into

staying upbeat and positive.

When I do

maintain an attitude that

holds gratitude and happiness at the forefront,

wonderful things happen.

We have all experienced putting out good and watching good come back,

basic as it sounds

we need reminding on occasion.

Alot of folks in my part of the world

are struggling,

either

emotionally,

financially,

spiritually,

physically,

or in relationships.

Here in the northlands,

we have been in the winter zone since

November,

no Vitamin D being made on our skin–

yikes I really think that impacts our immune systems

and our emotional well-being–

everyone is begging

Spring to come forth.

It has been a long winter.

Pain-body is not understood

or allowed to be there and to be

observed,

instead ego turns pain-body into

a negative pattern and

the vulnerability of this state

can cause an overflow of negative

reactions.

It is hard to be around folks that

are bummed out.

I have to stay in positive mode,

continually lift myself up to the gold zone

of happy,

of positive,

of feel good now mode!

This takes extra energy at times,

but the results are well worth it.

It works,

it is contagious,

it rubs off on others.

Today in MN

the temps travel to the 50s,

folks definitely are brighter

and have an extra bounce in their step.

The snow is almost gone,

and the air is clean.

It is definitely a beautiful day in the neighborhood.

We’re feelin’ good.

Hope you are, too.

Here’s a Hicks quote that sums up envisioning which involves

being happy and feeling good:

“Once you start deliberately offering thought, then you can never offer enough action to keep up with the thought. Once you access the Energy that creates worlds, a huge vortex comes into place, and there’s just not enough action for you to keep up with that. And so, what you have to do is visualize every step of the way, envision you happy in the process. Envision things in place, envision people catching on. Just envision it working. Skip over the how and the where and the when and the who — and just stay focused upon the what and the why.” Abraham/ Hicks

Ever notice

when you feel fear seeping in

there is a caved-in feeling,

a feeling of contraction,

a withdrawing inwardly,

a ‘go crawl down a hole’

feeling,

heated up on the insides fire of fear

in the belly–whoa OMG,

that can cause

temporary thought paralysis,

dim focusing,

spaceyness,

lack of clear headedness,

g foggy consciousness,

monotone voice of shutting down

and putting up barriers.

Temporary relief can

smooth over contraction,

gratitude,

EFT,

ho’oponopono

can reduce these crazy symptoms of fear.

Ultimately,

to allow the fear to pass through

is the quickest and most straight-line focused

really effective way to get fear out of my system…

just let it be there,

acknowledge it and

allow it to move on through

and out….

and what comes in and replaces fear

quickly?

LOVE

oh

yes

Love

and

all is well again,

all is definitely well.

Love and fear are opposites…

let the fear pass through my body

as it seems to have stored up after 44 years

so when it  comes up out of the cells

and body,

I say hi fear,

feel it,

and no it isn’t easy to feel it and allow it

because I contract and become it,

yet I

acknowledge it,

breathe deeply

and watch it pass.

I end this fear rant

with my all-time favorite quote on fear said by some writer in the UK, I believe,

“FEEL THE FEAR AND DO IT ANYWAY!”